Hypnosis has come a long way from an entertainment industry gimmick to a high-quality self-change and self-improvement tool. But many people still don’t understand the many facets and capabilities of this great tool when applied to the field of self-change and self-improvement. Perhaps a brief look at this concept will help broaden our understanding of this resource.
Stereotypes and misconceptions of hypnosis
It has been a long and difficult road for the hypnosis industry to achieve a respectable level of acceptance. The idea that hypnosis is a mysterious secret force that we are powerless to defend against has more to do with marketing and advertising than anything real. The stereotype that one person can control another without the other person’s consent is based on the misconception that we have no personal power.
The fact that this idea has been able to take hold in the minds of so many people for so long is based on the widespread existence of the concept of fear and on surrender to it. What is critical to understand here is that there is no specific fear involved, but rather a general fear of personal power. At this point, most people focus on specific fears like losing control, being taken advantage of, becoming vulnerable, etc. But all of these are based on the denial of personal power.
Why would anyone be afraid of having power? Because personal power comes with personal responsibility and the more power we accept, the more responsibility we must assume. Personal responsibility is simply not the most popular idea on planet Earth these days and it is also difficult to find in the historical record. The trade-offs for the denial of personal power are numerous, but can generally be categorized into fear, weakness, and vulnerability. This is one of the reasons why it has taken so long for the concepts of hypnosis, hypnotism, and self-hypnosis to be recognized as legitimate methods of achieving self-improvement goals and objectives.
The hypnotic state and the subconscious mind
Few people recognize the importance of a state of mind, But this is essential for any real job in the area of personal change and personal development. Whether we achieve a particular state of mind through meditation or hypnosis techniques, in the end, the state of mind is the first goal. Without it, all subsequent goals will be hurt if not disabled.
It is a well known fact that personal power is based on our ability to connect with the subconscious mind, the true source of spiritual power, and without it, we have little control over our mind and therefore our life. Our ability to work with the subconscious mind is something we must develop through practice and self-discipline.
All of this may seem mysterious and complicated, but it is actually very simple in concept. The basic structure of personal power is based on the idea that we are spiritual beings capable of physical presence and in that physical presence we manifest a mind that is capable of thoughts that in turn are the source of everything we experience in the material call. reality. If our thoughts are so powerful, how important is our ability to develop control over those thoughts?
The Self-Improvement Toolbox
No matter what area of self-improvement your goal is, you want to have the best and most powerful skills, techniques, and strategies available to achieve those goals. Meditation, self-talk, affirmations, conditioning and suggestion are tools that are evolving into an effective method that can help us achieve success in one of the most difficult endeavors by changing our own beliefs and behavior. But the two most powerful of these tools are meditation and hypnotism.
Whether your goal is a simple change from a personal habit like smoking or a life-threatening behavior like poor appetite control, these tools are real and very effective. But there is always a critical element that is so necessary in the beginning, our desire, and this could be a good first objective for which to use these tools.
Currently, hypnosis is being used with great success in the area of weight loss and control. Follow the link below to check it out.